There was a great turnout at the operation Haitian 5k this morning!! What a cool event and I'm glad I got to do it before heading off to spring training! I think I can go ahead and say that counts as my conditioning for today! And for the people who run those things on the reg.. All I can say is (STUDS)!! Anyways it was fun and I finished in 25 min so I thought I did pretty well for my first ever outside running event in which I have only done sprint work to prepare for it..
Have a great weekend! I'm spending mine with my family and Kelley and of course college baseball!
God's a safe-house for the battered, a sanctuary during bad times. The moment you arrive, you relax; you're never sorry you knocked. (Psalm 9:9, 10 MSG)
Keep praying!
--Alex
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